Pre-op Prep

Great, so you have your surgery scheduled. Now preparation is key!

Let’s prepare your space so when you come home from surgery you can focus solely on healing. Have you thought about all the items you will need when you get home? Do you know what items you might benefit from and where to rent them from? Maybe a new furniture layout for a safer environment? Or questions on different movement patterns to help your post recovery process?

We can review ways to prepare for your surgery so you’re not scrambling on that first week back.

I can also help read medical documents that can seem confusing and help you write up a list of questions for your doctor so you get all your answers met.

Post-op Support

You want your recovery experience to be filled with comfort and care.

This will include home visits or video calls and I can be the support you need after surgery.

Naturally, questions will arise. Often times anxieties do too. Instead of sitting with all of them wondering, is this normal, ask away! Especially ask the ones that you feel silly about asking. A lot of questions stem from not knowing what is normal, wondering if certain movements are safe for the post op time frame you are in, and the fear that creeps in when you’re trying to be mentally tough. The better your mind feels, the better your body will heal.

Each person’s recovery process will be entirely different. We will review your post op precautions and protocol, work together to make sure you are doing everything possible to ensure the best recovery journey, and do this by observing you and your unique needs.

Packages

Package A ($350)

  • 1 visit (pre or post op)

  • unlimited texts/calls for 2 weeks

Package B ($520)

  • 2 visits (pre or post op)

  • unlimited texts/calls for 2 weeks

Package C ($750)

  • 3 visits (pre or post op)

  • unlimited texts/calls for 3 weeks

Package D ($1000)

  • 4 visits (pre or post op)

  • unlimited texts/calls for 4 weeks

Hourly consultation

  • $200/hr home visit

  • $160/hr video call

  • Monthly retainer available upon request

You could benefit with post op doula care if…

  • you have an upcoming surgery and want to review your home environment to see what changes/additions need to be made to create a safe and efficient space to recover

  • you have questions about the recovery process and what items (i.e. shower chair, etc) you may benefit from ordering or renting

  • you need help formulating questions for your surgeon or reading medical reports and help in navigating the health care system

  • you have a family member or elderly parent who lives far from you and needs support before and/or after surgery

  • you are alone and need another person at your appointment to help take notes, ask important questions, and be another set of eyes and ears. How often have you come home from an appointment and not known the answers to the questions you asked?

  • if you have had surgery and feel scared, nervous or unsure about the next steps

  • if your child or elderly parent has had surgery and you are feeling anxious on how to care for them

  • if you have a lot of questions or anxieties and need a sounding board from an experienced health care professional

  • if you are overwhelmed and don’t know where to start

  • if you need consulting from previous surgeries or current injuries

  • if you want to do everything possible to create the best post surgery experience.

Experience an empowered recovery